Saturday, June 6, 2020

Starting Over - Starting Weight

I know I'm a couple of days late.  I did start on Thursday.  The first day was really rough.  I had an anxiety attack and had a massive headache.  I made it through the day successfully though.

My starting weight is 275 lbs again.

I have been feeling so bad lately and my anxiety has been so high.  I decided to make an appointment to see the therapist I've seen in the past.  I want to do this right.  I know without help I will keep falling into my bad habits.  This pandemic and the loss of my good friend has really worn me down.  I have a hard time handling anything right now.  Add to that... work has been extra stressful lately and parts of my body have been in pain.  It is just a recipe for failure.

I'm going to work on myself.

It has taken me a long time to admit I need help but here I am.  I'm going to get help.

Posts will be sporadic until I get over this stressful time at work.

I'm not giving up.

Until next time,

No comments:

Post a Comment