I know I'm a couple of days late. I did start on Thursday. The first day was really rough. I had an anxiety attack and had a massive headache. I made it through the day successfully though.
My starting weight is 275 lbs again.
I have been feeling so bad lately and my anxiety has been so high. I decided to make an appointment to see the therapist I've seen in the past. I want to do this right. I know without help I will keep falling into my bad habits. This pandemic and the loss of my good friend has really worn me down. I have a hard time handling anything right now. Add to that... work has been extra stressful lately and parts of my body have been in pain. It is just a recipe for failure.
I'm going to work on myself.
It has taken me a long time to admit I need help but here I am. I'm going to get help.
Posts will be sporadic until I get over this stressful time at work.
I'm not giving up.
Until next time,