Rock Bottom

Where do you go from here?  Rock Bottom.  That feeling where you know it can't possibly get any worse.  I am here now.  I can't get any lower.

I feel lost.  I am lost.  I don't know how to start digging myself out of this hole I'm in.

I try and try and try again... but in the end I am back here.

What can I do?

Keep trying.

That is the only thing I can do.  Because I might fail 99% of the time but there is always that 1% chance that I won't.

So I'm going to try to find myself again.  I'm going to try to feel good about myself again.  I don't want to be lost.  I want to wake up everyday knowing that I am doing the best I can.  I want to start digging myself out of this hole I'm in.

What do I need to do?

So much.... but we will start with a few things for now.

1. Lose weight... I have over 100 pounds to lose.  We will go into more detail in the next few days including starting weight and pics.

2. Exercise daily.  Move more!

See... not so bad.  I can do this... right?

I am going to do this.

Watch me.

Until next time,

Pam